Healthy Slow Cooker Recipes That You Can Relish

healthy slow cooker chicken recipes

 

My sister is very smart when it comes to cooking. She can cook numerous tasty delicacies with her creative cooking skills. She cooks the most complicated dishes in no time, thanks to slow cookers. Be it a family get-together or Friday lunch, she is all set to amaze everyone with her culinary skills. My sister uses slow cookers all the time. According to my sister, using slow cookers you can cook fantastic dishes in a creative and healthy way. They are designed for perfect cooking and easy serving.

In this modern era where everyone is suffering from diseases like hypertension, atherosclerosis and high blood cholesterol level, there is an absolute necessity for healthy cooking techniques.  Here come the amazing slow cookers to the rescue! Plus, everyone is seeking something that is easy and fast. For instance, if you are running short of time in the morning, you can prepare everything the night before. For this reason, slow cookers have potentially become extremely popular in the food industry.

What is a slow cooker?

 

If you are a busy mother or an office worker, a slow cooker is a perfect option for you. If are running late for work or have important projects to submit, but do not have much time to spend in the kitchen, a slow cooker will save you a lot of time and effort. Also, if you are a beginner and want to explore the joy of cooking different delicacies, slow cookers are the perfect choice for you.  You can easily put the desired ingredients in the correct amount and slow cooker will do the difficult job for you. When you return, you will see the perfect dish ready to satisfy your hungry tummy. Undoubtedly, slow cookers will be beneficial for home chefs!

In case of difficulty, you can use the user manual to guide you. You can also change the temperature, heat and cooking pressure according to your choice. FDA recommends cooking the food at 130F.

Why Use Slow Cookers?

 

Cooking with slow cookers is relatively a safer mode of cooking. There are various options that you can adjust, such as time, pressure and heat. All these are not present in traditional cooking. Cooking with slow cookers is also more convenient than cooking with traditional pots and utensils. Cooking in the traditional way has some severe health hazards. Generally, the cooking pots are made of steel or any other metals. Due to extreme heat, the chemicals leach out and contaminate the food. This can lead to cancer. Plus, there is no need of constant stirring. Slow cookers can automatically adjust the heat for even cooking. FDA recommends cooking the food at 130F-140F. With slow cookers, you can easily maintain the desired temperature (high, medium and low).  You can cook your food for a long period of time without the trouble of overheating. Besides, once you are done the cooking, you can store the food in the slow cooker. This will prevent microbial contamination as slow cookers prevent the growth of bacteria. These brilliant benefits will surely melt your heart.

 

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The Benefits

 

If you are concerned about your health and want to lose those extra weights, a slow cooker will help you achieve your goal with minimum trouble. Also, such slow cookers come with alluring benefits that will dramatically change your cooking game. You can cook for 28 hours straight!

  • Cooking the food slowly and consistently will help to retain the nutritional benefits. The vitamins and essential minerals will still be present even after long hours of cooking.
  • Easy to handle and operate. This means anyone can be a great cook!
  • You can enjoy the delightful flavors!
  • The elegant stainless steel finish is eye-catching.  
  • Cooking requires minimum or no oil. This is quite helpful for patients or adults suffering from any disease.
  • You can adjust the time and cooking pressure.
  • The dish is cooked in broth or water, so this adds extra nutrition to the food.
  • You can try different cooking techniques, such as baking.
  • Various dishes can be cooked with slow cookers
  • Dishes retain their original aroma and flavor because of slow cooking. Dishes contain their original water content, so they do not dry out fast.
  • Does not require constant stirring, so you can turn the cooker and complete other important tasks.
  • No bacterial growth.
  • There is 0 possibility of burning the food.
  • There is no chance of burning the food since the cooking is done in low heat.
  • Throughout the long cooking process, meaty items, such as beef, chicken, and lamb, are tenderized. So enjoy juicy meals at every time of the day!
  • Slow cookers use less energy than electric or any other kinds of an oven.
  • Slow cookers are travel-friendly. Therefore, you can carry it anywhere.
  • No chance of overheating.
  • It is extremely easy to wash and clean.  
  • The device is budget-friendly.
  • Slow cookers come with manufacturer warranty.
  • With the lid and handles, there is no chance of burning yourself.

 

Some Easy Short Recipes with Slow Cookers

 

If you want to enjoy the brilliant smell of freshly cooked meal once you get home after a long tiring day, try these recipes at once.

 

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Chicken Meatballs Dipped in Tomato Sauce

Ingredients:

Cooking oil

Carrots  

Garlic

Ginger

Minced beef

Paprika

Oats

 

  1. Heat the slow cooker. Add oil, the put in onion, parsley, celery, and garlic. Once it is cooked.
  2. Prepare the meatballs. Take finely minced meat and add plenty of black pepper, oats, garlic, and paprika. Mix them well. Take the mixture in your hand and shape them into balls.
  3. Take another frying pan and add oil. Fry the meatballs until they are brown.
  4. Transfer the meatballs into the slow cooker with the previous mixture
  5. Now add the tomato base and salt. Let the dish cook for 5 hours.
  6. Serve the delicious meatballs with steamed rice or spaghetti.

 

Veggie Bolognese

 

Ingredients

Carrot

Onion

Mushroom

Tomatoes

Herbs

Spaghetti

 

  1. Finely chop the carrots, mushrooms, and onions.
  2. Preheat the slow cooker. Add oil, and then add the finely chopped vegetables in the slow cooker.  Stir frequently.
  3. Add the herbs, ketchup, tomatoes, and stock to make a fine sauce. Then add salt and pepper to taste.
  4. Then add the spaghetti and cook.
  5. Serve with freshly grated cheese.

 

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Slow Chicken Chili Onion

 

Ingredients:

Ground chicken

Chili Powder

Roasted Tomatoes

Black Pepper

Sweet Potatoes

 

  1. Preheat the slow cooker. Add sufficient oil and then add tomatoes, onion, and roasted tomatoes.
  2. Now add the chicken and add chili powder.  Cook the chicken for straight 6 hours.
  3. Serve the dish with your favorite tasty topping.

 

Cooker Chicken and Noodles

 

Ingredients:

Chopped Onions

Celery

Boneless Chicken

 

  1. Place the chicken, chopped onion, and noodles in a slow cooker.
  2. Add the celery.
  3. Add sufficient water.
  4. Add salt and pepper to taste.
  5. Cook for 8 hours.

 

Hungarian Beef Goulas

 

Ingredients:

Chopped Onion

Minced Garlic

Bay Leaves

Parsley

Corn Starch

 

  1. Place the beef in the slow cooker. Add chopped onions, salt, paprika, and pepper to taste.
  2. Add tomatoes, broth, and sauce. Allow sufficient time to simmer.  Add the bay leaves.
  3. Lastly, add the cornstarch and parsley.
  4. Serve with your favorite vegetables.

 

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How to Take Care

 

It is completely mandatory to keep the cooker clean and hygienic. There might be a buildup of oil and grime from the previous cooking session. This needs to be immediately removed because this can hamper the performance of the slow cooker. You need to wash the device on regular basis with a mild cleanser and allow to dry.

 

Customer Opinion

 

We have carried out extensive research in the market. The result is overwhelming. The customers are satisfied with the performance of slow cookers. They confessed that slow cookers have made the laborious task of cooking a lot simpler.  Now, they can cook healthy and tasty dishes easily. Besides, the health benefits are numerous. Everyone highly recommends cooking with slow cookers. Gradually, several renowned companions are coming up with their superb ideas to improve the slow cookers. There is a huge variety to choose from, each with its different functions and benefits.  You can shop in the big supermarkets, or you can order them from various websites, such as Amazon, target, eBay.

 

Precaution

 

Certain steps need to be followed at times in order to enjoy the benefits of slow cooking. You should not remove the lid too often. Removing the lid will cause heat loss, and cause uneven cooking. For monitoring purpose, the lid is made up of a transparent material, so you can easily see the cooking process. Do not add excess water. With slow cookers, there is no water loss. Adding excessive water can make your dish bland.

 

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Final Word

Who doesn’t wish to surprise everyone with mouth-watering dishes? I believe, everyone does. Are you bored with the same old fries and chicken recipes? Are you craving for something soothing to your taste buds but got no time? If yes, the slow cooker has got all the answers to your questions. Say goodbye to your long hectic hours in the kitchen, and embrace yummy, tongue-tingling dishes that will surely satisfy your heart and stomach. Now, you can enjoy more time with your family and friends without much hassle.

Get yourself the smart and stylish slow cookers that will be a fantastic addition to your kitchen. This compact device will save your space and give your kitchen a stylish look. This appliance is easy to operate and maintain. Undoubtedly, this saves a lot of money and energy, and most importantly, your precious time.   You can still enjoy the same aroma, flavor, and taste with slow cookers. Additionally, there are advantages of temperature control, pressure control, and time control. This has been regarded as safe and smart by many. It comes with manufacturer warranty, so if there is any trouble you can always get it solved. There are easy recipes as mentioned above. They require the basic ingredients, and we guarantee you the marvelous taste. Some people swear by slow cookers. Some have achieved their fitness goals because slow cookers have helped them to keep their calories in check. So, be smart like my sister and get yourself a slow cooker today!

 

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Sharon Gourlay